Dysfunctional Beliefs
Dysfunctional beliefs are negative thoughts you feel to be true about yourself. They drive low self-esteem, anxiety, depression. Dysfunctional beliefs impact chronic pain management, social anxiety and more. They also…
Meet Alyson Howatt, Edmonton Psychologist
I’m Alyson Howatt. Registered Psychologist and owner of The Happiness Factory. I tried really hard to create this perfect introductory video so that you could get know me. In doing…